| 车站 | 到达 | 发车 | 走行 | 里程 | |
| 1 | 上海虹桥 | 01:10 | 01:10 | 00:00 | - |
| 2 | 杭州东 | 01:55 | 01:58 | 00:45 | 159 |
| 3 | 上饶 | 03:19 | 03:21 | 02:06 | 545 |
| 4 | 鹰潭北 | 03:47 | 03:49 | 02:32 | 650 |
| 5 | 南昌西 | 04:24 | 04:32 | 03:07 | 795 |
| 6 | 宜春 | 05:14 | 05:16 | 03:49 | 957 |
| 7 | 萍乡北 | 05:34 | 05:36 | 04:07 | 1027 |
| 8 | 长沙南 | 06:08 | 06:12 | 04:39 | 1128 |
| 9 | 怀化南 | 07:34 | 07:34 | 06:01 | 1469 |